Testimonials
"I reached out to Peter after struggling for years to complete my dissertation. I would feel overwhelmed, leading to cycles of anxiety and procrastination. This pattern also created challenges at my job and made me feel like I didn't have time for friends or dating. My whole life had stagnated. In my sessions with Peter, we talked through what was causing me to cope with my anxiety by avoidance/escapism, like how my perfectionism was a deterrent to my progress. Peter has an informal style that feels mostly like a normal conversation, which helped me engage in our discussions without feeling pressured. He helped me reframe the tasks I had to complete in a way that seemed more manageable. I was also able to develop strategies to be more proactive when I felt anxious.
I was finally able to complete my dissertation, which was an enormous relief. Since then, Peter has encouraged me to reconnect with friends I had lost touch with, which was another source of anxiety for me. With his help, I've started living the life I want again."
-Anonymous